EasiYoNew Diet
Lately i add new thing on my diet....... very simple
Since CNY i gain weight for about 2kg within 5 days......
(well, i guess i ate a lots and sleep a lots....... that's the reason why i gain weight.... and tummy getting bigger)
I been skipping my Shake( Herbalife ) at least 6 to 8 days as CNY i busy to eat sleep eat sleep and forgot to record my daily meal.....
Anyway.... a new year will be new beginning....
Since last week i actually addicted to yogurt as part of my diet.....
Every meal....... so i need at least 1 small cup of yogurt.......
And 2 days ago when i on my way to carpark, i passby Vitacare,Garden i decide to take a look before heading my way to take my car......I accident discover the EASIYO ....Well, is a DIY yogurt making.... Really as simply as 1,2,3. Now, i do having fun of making my own yogurt.... and decided to buy cookbook too..... ;-)
No comments:
Post a Comment