MISSING DOG! PLS HELP US TO FIND HIM

My name is Ian
Breed: Poddle
I am Brown colour or Red Colour.
I am Male
I CANT FIND MY WAY HOME.
I live in TAMAN SERAYA, Ampang or Cheras

He been missing since 25th February 2008 early morning, Pls help us to find him.....
We really appreciate that if you find him walking around the neighbourhood.
For dog lover you know how we feel... Pls help us to find him.
Thank you
Pls contact us : ritchie_yong@hotmail.com or catcpn@hotmail.com

The Challenge and Embarrass moment Of My LIFE!

Today i went to Daphne place for my measurement....... i losed up to 71.9kg.... very sad :-( after 2months in programme...liao

Actually, she is the one who suggest me to lose 10kg in 1 months as part of challenge since i will be going for holiday to Phuket, Thailand...... Hopely, by that time i able to wear BIKINI! (cox i never ever ever wear Bikini in my life before!) Oh god!!!!!

Since i bought the DIY yogurt maker.... everyday i must consumes it without fail..... (just addicted) And i mention it to Daphne as well... She give me an idea the blend it with shake so i did it today.

Well, it does taste good....
Recipe:
300ml water
2 tablespoon of yogurt
2 1/2 scoop of Vanilla powder
1 scoop of protein powder
And blend it all ingredient into blender.... that all

(well, try it yourself........)







My day crean finished liao....
so decide to try on new moisturizer
IS... NouriFusion by Herbalife

Non greasy.
SPH15 protection.
Contain Vitamin A,C & E









Embarrass Moment

1st Incident
I left my handphone in my kitchen...... while rushing for my appointment with my beautician.. Search my h/p from my handbag to my car.... still cant find it....
Start panic..... then i called home realise it left it in the kitchen... really embarrass

2nd incident
While on the way back from Daphne place...... Guess What?!
I left my purse in the office !
Damn it man...... I was in the toll plaza of Mines wonderland.....lioa
God! i only have 70cents to pay for the toll....
So.... the girl asked my phone number, i.c no and my name for not paying the full amount.... which is only RM1.30.... i think i better settle the bill tomorrow..... i not sure will i get summon or not ? Or blacklisted for not paying it......
Really Malu laH....!

Challenge Myself to Lose 10kg from today till end of March ....

Challenge Myself to Lose More Weight this March 2008!

Im tired being not healthy and fat!!! Im tired people asking why the fattest among my sibling....... Im just tired when i unable to fit into clothes that i love to wear....... Im tired i have asthma and sinnus and suffer from skin problem.....

Resolution for this YEAR 2008:
LOSE Weight! Being Sexy! Financial freedom......! Debt Free (especially credit card bills, car loan etc!) So, i'll decided to work harder to get what i dream the most........

Check it out her body......Sexual!
Emmmmmm exactly like Jessica Alba body....
hehehe
(of cox, before she pregnant lah) But need to workout.... my abdomen... Oh dear!
I target myself to show off my abdomen in 6 months

Need to Save for Super Junior Concert liao

My New Beloved Band: Super Junior......

I hear rumour that they are coming to town......... on May 08

Hopely, i can save more $$$$$ for their concert cause i eager to meet them......

Shindong from SUJU group... He is one of my favourite......too

Eunhyuk ......very damn good of rapping.......

Lindsay Lohan's Marilyn Monroe " Last Sitting"

New York MagaZine...make a Big hit of Having Lindsay Lohan on their cover...........

Lindsay Lohan as Marilyn Monroe

While browsing on the website, i came across Lindsay Lohan latest post as Marilyn Monroe...

They called it recreation of the Marilyn Monroe picture.... Well, personally i prefer the original Marilyn Monroe more than she strike the post....(hehehe)Amyway, is worth of seeing it too....

Well, according to tabloid The Mean Girls actress was "comfortable" shedding her clothes to recreate the famous Last Sitting shots of Marilyn, taken by photographer Bert Stern just six weeks before she died of a drugs overdose.

Lindsay said: "I didn't have to put much thought into it. Working with Bert Stern on a Marilyn Monroe shoot was really an honour. When is that ever going to come up again?
"I wanted to portray the look and get it point-on as much as I could, to bring it back to life. I was comfortable with it, the nudity and everything."

In the shots, Lindsay wears a peroxide blonde wig and winged eyeliner, and is seen posing with a series of see-through chiffon scarves, a diamond necklace and sprawled naked on a bed.
The 21-year-old actress - who confessed she panicked and did 250 stomach crunches the night before the shoot in a bid to get her stomach as flat as possible - revealed she has always been a big fan of the iconic star.

My New DIY Yogurt maker

EasiYo

New Diet

Lately i add new thing on my diet....... very simple
Since CNY i gain weight for about 2kg within 5 days......
(well, i guess i ate a lots and sleep a lots....... that's the reason why i gain weight.... and tummy getting bigger)

I been skipping my Shake( Herbalife ) at least 6 to 8 days as CNY i busy to eat sleep eat sleep and forgot to record my daily meal.....

Anyway.... a new year will be new beginning....

Since last week i actually addicted to yogurt as part of my diet.....

Every meal....... so i need at least 1 small cup of yogurt.......

And 2 days ago when i on my way to carpark, i passby Vitacare,Garden i decide to take a look before heading my way to take my car......I accident discover the EASIYO ....Well, is a DIY yogurt making.... Really as simply as 1,2,3. Now, i do having fun of making my own yogurt.... and decided to buy cookbook too..... ;-)