Up To Date: My Body Measurement

71.9kg
42.2% fat (ideal should be 21%-25%)
42.3% h20
3 physique rate (normal should be 5)
1337 bmr, 50 age (your bmr too high, u eat too much lar!!!!!!)
2.5 bone
8 vfa

arm 35cm
chest 97/86
waist 87
abs 99
butt 111
thighs 58/37

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